Michele Finato

Clinical Nutritionist for Women 40+ | Perimenopause & Menopause Support (Online Worldwide)

Hi I’m Michele,

An Australian Clinical Nutritionist (BHSc), Health Coach and Yoga Teacher, based in France, working with women worldwide.

Now in my 50s, I bring both professional expertise and lived experience to this work. I understand first-hand the physical and emotional shifts that come with perimenopause and menopause, and how confusing it can feel when your body no longer responds the way it used to.

If you’re struggling with weight gain, low energy, poor sleep, or simply not feeling like yourself, you’re not alone, and there are supportive, effective ways to move through this phase.

Through my own journey, I discovered that real change comes from a combination of personalised nutrition, mindset support, and movement. These are the same tools I now use to support my clients.

My approach is grounded, realistic, and tailored to your life. No restrictive diets, no overwhelm, just simple, sustainable changes that help you:

Feel more comfortable and confident in your body
Improve energy and reduce fatigue
Support better sleep
Ease digestive discomfort and bloating
Build habits that truly last

I’ve seen how powerful small, consistent changes can be. When you start nourishing your body properly and working with your hormones, things begin to shift, often more quickly than you expect.

I work fully online with English-speaking women around the world, offering personalised support to help you feel more like yourself again.