Holly Blenkinsopp

As a nutritional therapy practitioner and coach, I’m passionate about helping people find a way of eating that works for their body so they can get control of their health.
I use a practical everyday nutrition approach to help people manage their digestive troubles, (e.g. IBS, constipation, diarrhoea), tiredness, stress & anxiety, joint and muscle pain. I also help people with balanced eating plans for energy and weight management and perform diet and food cupboard reviews. I use diagnostic testing (e.g. food sensitivity), and supplements if they are appropriate to support health recovery.
My specialist area is digestive health. I love being a digestive detective with my clients to help them understand what triggers their symptoms and learn how to manage them.
I know how to support my clients because I’ve learnt so much about nutrition & lifestyle factors through personal experience to reclaim my own health, my digestive health MSc research and industry leading clinical training.
I offer personalised nutrition and lifestyle in one to one programmes and in small groups and provide nutrition education in schools and business.
I meet with my clients at Badgemore Park, Henley or online.