Rachel Case, MFCS, RDN

If you’ve ever found yourself stuck in a cycle of dieting, weight loss, and weight regain, then you’re not alone. My approach to nutrition is that the focus should be on health, not weight. When you shift your focus from the number on the scale towards other goals, such as lower cholesterol, feeling better, limiting cravings, etc., then you end up with not only improved health, but a return to enjoying your food without the accompanying guilt.

I am located in Erie, Colorado, but conduct my services remotely. A session with me will include a thorough diet and medical history, as well as goal setting. Your initial session will be 1 hour and follow-up sessions will be 30 minutes. I have hours available outside of normal business hours for those who would rather not take time off of work to see a dietitian.

If you’re ready to focus on your health, please contact me, because I would love to help you!