Ricarda Van Der Walt

Hi there, my name is Ricarda van der Walt, and I am pleased to meet you.

I am a wife, mother of four young children, and a qualified nutritional therapist & health coach. My passion is helping others overcome their health and lifestyle challenges and supporting them through their own unique journey toward wholeness.

Are you ready for change?

Do you struggle to sleep well, have digestive issues, or constantly feel stressed? These, or many other symptoms, could keep you from playing with your children, keep you from creating special memories with loved ones or they could create feelings of frustration.

Know that you are not alone. As a busy parent, I understand how messy and utterly beautiful family life can be, all at the same time; and how challenging it is to juggle every aspect of everyday life. However, your health does not need to suffer, and you can choose today to change your future outcome. If you are ready for change and are looking for support and strategies to regain your vitality, I can surely help.

My Approach…
I understand that changing your eating and lifestyle habits is not an easy process. There is no quick fix. It takes small, manageable steps as well as time to integrate new ways, change thought patterns and reach your goals. My approach is therefore based on a step-by-step programme, avoiding feeling overwhelmed and building a strong foundation that will last for life. I use the Naturopathic Nutritional principles and create personalised, unique plans for each client with care and understanding. I firmly believe that we were created to prosper and flourish in spirit, soul, and body.

I can help you regain your spark and together we can work towards your goals.

Contact me today for a free, no-obligation introductory call.